Irritability and tension are common complaints that may prevent a full night of restful sleep. Gaia Herbs Sleep & Relax is a non-habit forming formula with herbs traditionally recognized to support tranquil sleep. Gaia Herbs Sleep & Relax promotes deep sleep at night and allowing you to feel well rested in the morning.
Direction of use As a dietary supplement, Adults pour one cup of freshly boiled water over tea bag and steep, covered, for 10 minutes. Drink 1 hour before bed.