Adults take 1 scoop (1/3 teaspoon) 3 times per day with 8 ounces of water or juice. Best taken on an empty stomach.
Serving Size: 1 Scoop (approx. 900mg)
Amount Per Serving:
Sodium ... 5mg
Iron ... 2.1mg
(from Ionic Plant Based Minerals)
Proprietary HSO Probiotic Blend ... 610mg
(Barley Grass, Oat Grass Lactobacillus plantarunt, Bilidobacterium Bifidum, Bilidobacterium lactic. Lactobacillus rhamnosus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus brevis, Lactobacillus salivarius, Lactobacillus acidophilus, Bacillus subtilis, Lactobacillus paracasei, Bifidobacterium longum)
Ionic Plant Based Minerals ...285 mg
Other ingredients: Bacterial proteases, probiotic cultures.