Adults - Take one (1) to three (3) capsules at bedtime or between meals, or as directed by your doctor.
Best if taken at bedtime or between meals. Do not take with protein.
Serving Size: One Capsule
Amount Per Serving
L-Tryptophan, USP† ... 500mg
Other Ingredients: Gelatin capsule (kosher), vegetable stearic acid (from palm oil).
This product contains no added gluten, yeast, wheat, soy, milk, dairy products, eggs, nuts, tree nuts, peanuts, fish, shellfish, sugar, perservatives, artificial color, or artificial flavor. Non-GMO.