The normal daily dose for all our liquids is 1 ounce
(The bottle cap is a 1 ounce measure)

1 ounce is the same as 2 Tablespoons, or 1/8 Cup

• Our 32 oz. bottles are a 1 month supply
• You can take our liquid products straight from the bottle, or put them in juice or water.
• The effectiveness is not diminished by adding them to other liquids or taking them with other brands of supplements

Can children take the products
Yes! They're great for kids too.
Children's dosage: 1 teaspoon per every 20 lb. of body weight (example: if your child weights 60 pounds, the dosage would be 3 teaspoons)

When to take the products:

Method 1: Take with food

We recommend you take all Vital Earth products with food; either right before, immediately after, or during a meal. This serves several purposes:

Absorption of the supplement ingredients is enhanced by the enzymes the body naturally creates for digesting and assimilating food.
◾If your body isn’t producing adequate digestive enzymes, the Fulvic in all Vital Earth products will help boost that crucial enzyme activity... helping to self-correct digestive issues.
◾Since Fulvic enhances the absorption and utilization of all nutrients it comes in contact with, you will be getting maximum benefits from the nutrients in your food when fulvic is present.
◾And, most important of all...fulvic helps flush out any unbeneficial ingredients/toxins (chemical preservatives, additives, colorings, etc.) that may be in the food. That’s pretty important with today’s over-processed foods!

◾Method 2: Sip your dosage all day long
You can also pour any of our liquids into a water bottle and sip them throughout the day. This way you’re feeding your body small doses all day long. This is excellent for absorption also.